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Wednesday, August 15, 2012

Braxton Hicks Contraction

Assalamualaikum all,
amcam persiapan raya?
mine sangat ala kadar aje:)
ni post nak cerita pasal BHC.
Sangat copy paste dari http://pregnancy.about.com
these are what i am experiencing right now..huhu...
for me, the pain ada combination of tight feeling kat area perut depan, sakit pinggang, and very uneasy feeling macam nak senggugut tu...it will happen lebih kurang 4 times sehari, and about 5-10 minutes each..
then kena relax..or baring...few minutes until the pain hilang..
currently counting days - friday - 36 weeks.
okey jom baca serba sedikit about this Braxton Hicks Contraction.

Braxton Hicks contraction is defined by Taber's Medical dictionary as an intermittent, painless contraction that may occur every 10 to 20 minutes after the first trimester of pregnancy. These contractions were first described in 1872 by British gynecologist John Braxton Hicks. Sometimes these contractions are also called prelabor contractions or Hicks sign. Not everyone will notice or experience these contractions, and some will have them frequently. Some mothers say that they notice them more in subsequent pregnancies than in their first pregnancy.
Usually women will notice them by casually brushing their hands against their protruding belly and notice that it has tightened, while other moms will notice the tight feeling without having to feel it with their hands. Don't panic if you don't notice them. Some women only notice them because they find them to be uncomfortable.
While Taber's medical dictionary may say that they are painless, pregnant women tell a different story, though most would call it uncomfortable rather than painful. If you experience discomfort or pain with these practice contractions, try out techniques you've learned in class to deal with labor, such asbreathing, relaxation, massage, movement and more. Often women will find that simply changing position can help with any pain from these contractions. A nice warm bath or shower can also help relieve any crampy feelings and promote relaxation.
So how would you tell the difference between a Braxton Hicks contraction and a true labor contraction? Generally true labor contractions will get longer in length, closer in frequency and stronger in intensity. A Braxton Hicks contraction might get closer together but not consistently, or they may feel stronger but go away when you move around. Some moms say that they only experience Braxton Hicks contractions when moving around and they cease when mom sits down.
Calling your doctor or midwife should happen if you have contractions closer than 12 minutes apart prior to 37 weeks, as this might indicate preterm labor and not Braxton Hicks contractions.
While these many seem like an annoyance, yet another thing to deal with in pregnancy, they are believed to be helpful in preparing your body for labor, even though no noticeable progress can be seen.

Saturday, August 4, 2012

Bila dah tengahhari...di bulan puasa...

Assalamualaikum w.b.t..

Amacam puasa today?
Saya..alhamdulillah syukur diberi kekuatan and masih bertahan berpuasa dengan baby ni:).
Currently im on my 34th weeks..a month to go insyaAllah.. Minggu lepas rakan se-pregnant dah deliver awal..kalau tak silap on her 35th weeks..
Which dah bagi saya sedikit kecut perut..huhu...apa2 pun doakan saya selamat semuanya k:)

Tahun ni week 1 puasa sangat rajin masak..almost everyday masak..
lepastu malam akan flat dan tdo awal hehe..week 2 dah agak pancit and mula nak beli je..
tapi 2 hari membeli di bazaar then start masak semula sbb tatau nak beli pilih n borong apa kat bazar tu...

so harini akan masak for sure tapi tatau la menunya ape? Boleh tak bagi cadangan sikit? Help help;)
                                           
   
ini maggi goreng paling simple masak sebelum bulan puasa aritu.
teringin gak nak mkn maggi goreng buat buka..
tapi oh cannotttt...
mesti kena makan makanan berkhasiat la untuk baby:)
lebih2 lg selepas seharian berpuasa..

kan..

so, apa menu petang ni???